SuperReady to Thrive: The Science of Resilience and Stress Management

SuperReady is a four-session, resilience training for students. equips students with the necessary skills and mindsets to tackle whatever challenges they may face in college.

SuperReady is a novel four-session, pre-college resilience bootcamp for students. This program has been meticulously designed to equip students with the necessary skills and mindsets to tackle whatever  challenges they may face in college.

This video has more details about the purpose of this course.

Select the first lesson to get started with the course.

Course Content

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Course Includes

  • 6 Lessons
  • 38 Topics
  • 14 Excercises
  • Course Certificate