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SuperReady to Thrive: The Science of Resilience and Stress Management

A Proven Approach to Student Wellbeing Our program incorporates 'wise interventions' – psychologically precise, evidence-based approaches backed by the latest research in psychology, student success, and behavioral economics. We've meticulously designed an engaging online course to maximize student wellbeing and ensure that they are super ready for the next exciting phase of their life.

Under the expert guidance of peer mentors, students explore a new theme each week:

SuperReady aims to equip students with the resilience and readiness to handle the challenges that college may bring.

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SuperReady is a novel three-session, pre-college resilience bootcamp for all student. This program has been meticulously designed to equip students with the necessary skills and mindsets to tackle whatever challenges they may face in college head

Course Content

Defining and Aligning Behaviors with Values: Guiding students to identify their core values and align their behaviors to those values.

Building Connections: Facilitating the development of meaningful relationships and a strong sense of community.

Managing Stress: Equipping students with practical stress-management techniques to help them thrive under pressure.

Not Enrolled

This course is currently closed

Course Includes

3 Lessons