SuperReady to Thrive: The Science of Resilience and Stress Management

 
A proven approach to student bellbeing, our program incorporates 'wise interventions' – psychologically precise, evidence-based approaches backed by the latest research in psychology, student success, and behavioral economics. We've meticulously designed an engaging online course to maximize student wellbeing and ensure that they are super ready for the next exciting phase of their life.
 
Under the expert guidance of peer mentors, students explore a new theme each week:
 
SuperReady aims to equip students with the resilience and readiness to handle the challenges that college may bring.
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SuperReady is a novel four-session, pre-college resilience bootcamp for students. This program has been meticulously designed to equip students with the necessary skills and mindsets to tackle whatever  challenges they may face in college.

This video has more details about the purpose of this course.

Select the first lesson to get started with the course.

Course Content

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Course Includes

  • 6 Lessons
  • 38 Topics
  • 14 Excercises
  • Course Certificate