This three-session stress management and resilience boot camp for students in transition uses engaging exercises, quizzes, and videos to build essential skills for handling college and life challenges. The course covers values-based decision-making, managing emotions and stress, resilient mindsets, and making connections.
Course Content
Not Enrolled
Course Includes
- 6 Lessons
- 38 Topics
- 14 Excercises
- Course Certificate
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