Exercise: Create Your SMART Goal

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Measureable: How will you verify that you are making progress?

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Specific: How can you break your goal into smaller steps?

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Achievable: Can you achieve this goal? Are there preliminary steps you need to take?

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Realistic: How can you commit to this goal?

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Timely: Do you have enough time to achieve your goal, or have you allowed so much time that you may procrastinate?

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Review what you have written and craft a new SMART goal.

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